Ginger Chicken Noodle Stir Fry

Chicken

,

High Protein, Balanced, Quick & Easy

Ginger Chicken Noodle Stir Fry is a high-heat, flavor-driven dish built around crisp vegetables, fragrant ginger, and juicy chicken coated in a light marinade of soy sauce, sesame oil, and white pepper. The chicken is quickly stir-fried to lock in moisture while developing a lightly seared exterior. Fresh ginger, spring onions, red onions, and optional chili bring warmth and bite, while ramen noodles absorb a balanced mix of soy sauce, dark soy sauce, and Shaoxing wine. Finished with spring onion greens and sesame seeds, the dish delivers depth without heaviness and stays well-structured after reheating. Created with batch cooking in mind, this recipe holds up exceptionally well for meal prep while keeping flavors clear, bold, and satisfying.

Prep Time

10 Min

Cooking Time

25 Min

Total Time

35 Min

Servings:

5

Portions

1x

2x

3x

4x

5x

6x

7x

Ingredients

Chicken

  • 1 kg Chicken Filet, Diced

  • 17 g Toasted Sesame Oil

Marinade

  • 25 g Soy Sauce

  • 5 g Cornstarch (Maizena)

  • 5 g Toasted Sesame Oil

  • Pinch of Ground White Pepper and Salt

Vegetables

  • 17 g Toasted Sesame Oil

  • 25 g Ginger, Julienned

  • 5 Spring Onions (White Stems)

  • 2.5 Red Onions

  • 2.5 Chilis (Optional)

Stir Fry Sauce

  • 120 g Soy Sauce

  • 25 g Dark Soy Sauce

  • 35 g Shaoxing Wine

Noodles

  • 750 g Ramen Noodles

  • Salt

Toppings

  • Spring Onions (Green Stems)

  • Sesame Seeds (Black & White)

Servings:

5

Portions

1x

2x

3x

4x

5x

6x

7x

Ingredients

Chicken

  • 1 kg Chicken Filet, Diced

  • 17 g Toasted Sesame Oil

Marinade

  • 25 g Soy Sauce

  • 5 g Cornstarch (Maizena)

  • 5 g Toasted Sesame Oil

  • Pinch of Ground White Pepper and Salt

Vegetables

  • 17 g Toasted Sesame Oil

  • 25 g Ginger, Julienned

  • 5 Spring Onions (White Stems)

  • 2.5 Red Onions

  • 2.5 Chilis (Optional)

Stir Fry Sauce

  • 120 g Soy Sauce

  • 25 g Dark Soy Sauce

  • 35 g Shaoxing Wine

Noodles

  • 750 g Ramen Noodles

  • Salt

Toppings

  • Spring Onions (Green Stems)

  • Sesame Seeds (Black & White)

Servings:

1

Portion

1x

2x

3x

4x

5x

6x

7x

Ingredients

Chicken

  • 200 g Chicken Filet, Diced

  • 4 g Toasted Sesame Oil

Marinade

  • 5 g Soy Sauce

  • 1 g Cornstarch (Maizena)

  • 1 g Toasted Sesame Oil

  • Pinch of Ground White Pepper and Salt

Vegetables

  • 4 g Toasted Sesame Oil

  • 5 g Ginger, Julienned

  • 1 Spring Onion (White Stem)

  • 0.5 Red Onion

  • 0.5 Chili (Optional)

Stir Fry Sauce

  • 25 g Soy Sauce

  • 5 g Dark Soy Sauce

  • 7 g Shaoxing Wine

Noodles

  • 150 g Ramen Noodles

  • Salt

Toppings

  • Spring Onions (Green Stems)

  • Sesame Seeds (Black & White)

Instructions

Instructions

Instructions

Marinate the chicken

Place the diced chicken in a large bowl.

Add the toasted sesame oil, soy sauce, cornstarch, toasted sesame oil from the marinade, and a pinch of ground white pepper.

Mix well until all pieces are evenly coated.

Set aside to marinate while you prepare the other components.

Prepare the vegetables

Julienne the ginger.

Slice the white stems of the spring onions.

Slice the red onions.

Finely slice the chilis if using.

Keep all vegetables ready near the stove for fast stir-frying.

Cook the noodles

Bring a large pot of water to a boil and season lightly with salt.

Add the ramen noodles and cook according to package instructions until just tender.

Drain the noodles and set aside.

Stir-fry the chicken

Heat a large wok or pan on high heat.

Add the toasted sesame oil for the chicken and allow it to heat for 30–60 seconds.

Add the marinated chicken in a single layer.

Cook for 4–6 minutes, stirring occasionally, until fully cooked and lightly golden.

Remove the chicken from the pan and set aside.

Stir-fry the vegetables

Using the same pan, add the toasted sesame oil for the vegetables.

Add the ginger, spring onion whites, red onions, and chilis.

Stir-fry on high heat for 2–3 minutes until fragrant and slightly softened while still crisp.

Add the sauce

Lower the heat slightly.

Add the soy sauce, dark soy sauce, and Shaoxing wine.

Stir well and let the sauce simmer for 30–60 seconds to reduce slightly.

Combine and finish

Add the cooked noodles to the pan and toss to coat evenly in the sauce.

Add the cooked chicken back into the pan.

Toss everything together for 1–2 minutes until well combined and heated through.

Serve and garnish

Divide the noodles evenly according to the selected serving size.

Top with sliced spring onion greens and a mix of black and white sesame seeds.

Serve immediately or portion into meal-prep containers.

Reheat / Warm Up

From the fridge:

  • Reheat in the microwave for 2–3 minutes, stirring halfway if possible.

  • Alternatively, reheat quickly in a hot pan with a small splash of water.

From the freezer:

  • For best results, thaw overnight in the fridge.

  • Reheat in a pan or microwave until hot throughout.

  • If reheating directly from frozen, defrost first, then heat fully.

Tip: High heat and quick reheating help keep the noodles from becoming soggy.

Macronutrients

Macronutrients

Macronutrients

Nutrition Facts

Ginger Chicken Noodle Stir Fry

Per Serving

Calories

583.3

kcal

Fat

16.5

g

Carbohydrates

52.3

g

Protein

56.4

g

The calories and macros shown for this dish are calculated using the exact ingredients and amounts listed in this recipe.

If you use different brands, substitute ingredients, or adjust quantities, the nutritional values will change. To stay accurate with your tracking, calories and macros should always be calculated based on the products you actually use.

Our SimplyMealTracker is designed to make this process fast and effortless, allowing you to calculate calories and macros for any recipe, portion size, or ingredient variation in just a few clicks. The values shown here can be used as a reference for this specific version of the recipe.

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